"SOLO QUANDO NON ABBIÀMO PIU PAURA, COMINCIAMO A VIVERE" < 3

venerdì 8 gennaio 2010

Journey: Moving On

Hello.

Well... it surely has been quite a day I suppose. Wasn't too bad- french we played a game...darn we were 6 minutes away from leaving because the teacher was late =/
English.... wow, we just read and talked.... no fun...then these friken grade 10's are out in the hall skipping class and making noise like they so cool. The teacher goes off in vending off about how stupid these kids are for not going to class. She is having a hard time understand why's so.
Anyhows I really couldn't blame her- I mean really... WHY NOT go to class? I mean... going to class just makes your life easy. You sit in a semi-comfortable chair and you just listen.. HECK! don't even listen, just make sure your eyes are directed to the teacher who's speaking...occasionally nod. Thats it!! I mean oppose to being in the halls, disrupting others, talking about nonsense and 5 minute of fame news as well as getting in trouble and so on.... just go to class. Oppose to being kids in 3rd world countries who work in contaminated dumpsters and honestly are slaved to work in fields and homes or child labour.... WHAT IS WRONG with this unappreciative generation? ANYWAYS. total tangeant.
Anyhows... following that- Got a stack of homework that is due. Oh my word. Read this..do this...study that... ARGH!!
So after making a huge dinner (Gotta post the recipe) I did a few hours of homework then went to the gym. How weird was it....
Meet up with some friends there... walked in and things just seemed different. Something was missing. Someone was missing. Its been longs month's since I've been there.... I gotta say the first tiem walking in surely felt weird. lonely even. Just keep walking I thought...
After a few minutes or so, I meet up with some friends... even the more ackward. I mean my mind was somewhere else... I couldn't focus on how fast I was running on the threadmill or how long I was on those ski machines.
After a few minutes... started to laugh it off with some friends. A different group of friends really make a big difference in your life. It really does open a much new PERSPECTIVE. You see things from other views... I mean after a while I got use to them and we started to laugh off about some things and then I ran into another group... not so friendly... definitely got the look from them. confusion. and probably inner humor. Right then I said to myself... Hell with it. I mean... I'm here having a great time with friends, these are the people who like to do the same thing as me .... these are becoming a step to making healthier choices. these are becoming my positive influences. Afterwards, I gotta say I was darn right sore. I guess you can say, I released alot of ENDORPHIN for all you biologists : )
In simple terms: ENORPHINE:
creates a feeling of euphoria (the exercise high), and reduces tension and anxiety. Blood levels of endorphins increase up to five times resting levels during longer duration (greater than 30 minutes) aerobic exercise at moderate to intense levels and also during interval training. Also, after several months of regular exercise, you develop an increased sensitivity to endorphins (a higher high from the same level of endorphins), and endorphins that are produced tend to stay in your blood for a longer period of time. This makes longer duration exercise easier (you're feeling no pain) and it causes your exercise high to last for a longer period of time after exercise. AKA: you feel great after you work out =)
Afterwards, grabbed some hot chocolate and chilled out a bit... Then back to homework. Its a give and take :]
Lastly, ended off the day with episodes of Home Improvement [yea the 90's] and Vampire Diaries [<3] ahahhaha,

Its 11:11! ahahaha

Hope you all have a gre Friday!
Looking forward to the weekend and its upcoming challenges :]

Take Care,
Marie.C




1 commento:

  1. LMAO! You should have left 6 minutes earlier :P.

    Well, grade 10s are pretty stupid. Still its better than last year, when it happened every period. What do they know of that enviroment? Theyre arrogent. :)

    Hmmm, what did you make for dinner? Awwww, what time did you go? Lol, the ski machines are called olipical, or something like that. Hahah, yet another alwakward moment? :P. I think i simpler term is Adrenaline, for those who aren't as smart as you :P.

    LOL. Home improvement? Well, i suppose that helps to teach new skills :)

    Andrew

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